You belong here. Welcome.
Does any of the following resonate?
Are you doing most of the heavy lifting in your co-parenting relationship?
Is communication with your ex-partner a struggle?
Do you find it challenging navigating two homes for your children?
Is stress and anger quick to come to the surface?
Would you like to work on leaving behind unhealthy co-parenting in a healthy way?
If you recognize any of the above in yourself AND you have motivation for change, then you are in the right place.
The coaching provided here helps you to self-identify goals, gain skills, insights and provides you with tools you can utilize to make changes that will improve your co-parenting relationship.
Learnings
Co-parenting is often a space that we did not expect to find ourselves, and it doesn’t come with a manual. Co-parenting is full of emotions and can be a stressful, difficult journey to navigate.
If you want to learn new skills? Turn your co-parenting relationship into a lighter, healthy and more child centered focus then you can step by step with small changes.
Self-reflection
Child First Co-parenting is a supported space for self-reflection. A space that guides your journey at your pace.
Emotions
Do you react rather than respond? Are you tired of the co-parenting game playing? Do the challenges of separation or divorce impact your children?
Let me support you with learning about emotional regulation and strategies so you have the time, control, and insight to deal positively with challenging situations as they arise for the benefit of the little person in your life.